an overview of my services

Here you will find the set of services. Anything is possible, and therefore new packages and ways of working are always a choice. This is just something to help you get going.

Face to face meetings as agreed at Vantaa and nearby areas, Orimattila and Äkäslompolo, Ylläs.

let’s get started

Forms to be filled about the client’s current position and past health related situations. Min. 3 day food diary. Analysis of the questionnaire and the food diary and planning of the initial steps. Max 1.5h first meeting online or face-to-face. Followed by with starting point guidelines for holistic health measures guided by nutrition. Includes also a follow-up check up communications 1 month after the initial meeting.

140€

follow up on things

Follow up meeting with analysis of a new 3 day food diary and current situation. Possibly new forms/questionnaires about the situation. Max 1h meeting online or face-to-face.

100 €

Grocery shopping

Let’s go read some ingredient lists of packaged foods – want to learn what to look for? We will go over packages of foods you tend to buy, I will provide better options and at the same time you will learn about the additives and not so good ingredients of the packaged foods.

100€

sorting out the food you eat

Analysis of a 5 day food diary and written feedback and first 5 simple suggested changes to the diet. No questionnaires or other forms.

100€

3 month package to get you going

Start meeting + 2 additional max 1h meetings as explained above. Also whatsapp support and written guidance at the end of the three month period. Including all the needed questionnaires and forms to make sure we don't miss anything.

270€

Health revived

6 month package to get your health revived. This is for you if you really want to turn that ship on to the new waters and make lasting changes. We track new habits, make better lasting choices on nutrition, focus on sleep and movement, strengthen your mental capabilities. 7 meetings online or face-to-face (one at the beginning of each new month and one at the end of the 6 month period). Includes also voluntary Healy Coach program with 2 different coach statements and vibrating the frequencies of those Healy suggested statements. Possibility to switch that to Healy reading 4 times during the 6 months on homeopathy, Schussler salts, Australian bush flowers, Bach flower remedies etc and their sent vibration frequencies from 1 to 5 days per reading. Incl. also text support in between the set meetings.

750€

healy scanning

Healy readings and analysis for homeopathy, bach remedies, schussler salts, australian bush flowers, i ching, etc:

Reading itself 20€

Reading and 1 to 5 days of sending vibrations of one chosen frequency listing 40€

healy coach

Healy Coach session and sending vibrations for 1 month. Includes maximum 2 different statement settings. Vibrations are sent according to the set timetable. One 10 min follow up call after two weeks.

200€

other

Get your own Healy? Demo sessions available. You can order your own Healy using this link

BtoB group coaching, lectures, workshops.

Sports club lectures / workshops on nutrition in sports.

Note: Prices do not include VAT at the moment due to current taxation regulations. The prices will go up once VAT is included later in time.